Learn more with Brio LIfe
Brio Life has been in your shoes, learn directly from your coach’s experience.
Building a Thriving Nervous System: A New Perspective for Sensitive People
Welcome to our latest blog post, where we delve into a topic close to my heart: building a thriving, regulated nervous system, especially for those
Understanding Our Stories’ Influence on Us: The Past as Prologue
Welcome to Brio Life’s exploration of how our past shapes our present. Here, we embark on a journey to understand the deep-seated influences of our
The Essential Trilogy: Integrating Body, Mind, and Soul for True Well-being
As a dedicated Rapid Transformational Coach, I’ve come to understand the profound intricacy of the human experience. The interdependence of body, mind, and soul is
Introduction to RTT Therapy: The Science Behind its Success
As an experienced RTT (Rapid Transformational Therapy) Therapist, I’ve witnessed countless transformative journeys, from the subtle to the profound. With growing popularity, you might wonder,
Get to know your coach, Kita
Hello, I’m Kita De Sissing, an experienced RTT therapist and RTC coach with a deep-rooted passion for psychology and living well. My journey through life’s
Harnessing the Power of Cognitive Behavioral Therapy (CBT) and Rapid Transformational Therapy (RTT) to Change Negative Thoughts
Cognitive Behavioral Therapy (CBT) and Rapid Transformational Therapy (RTT) are two influential approaches within the field of psychology that aim to tackle and transform negative